Calories in AMERICA'S ORIGINAL GRANOLA LOW FAT WITH RAISINS & ALMONDS
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, EVAPORATED CANE SUGAR, RAISINS (RAISINS GLYCERIN, SUNFLOWER OIL), RICE FLOUR, ALMONDS, WHOLE OAT FLOUR, MOLASSES, EXPELLER PRESSED CANOLA OIL, CINNAMON, BARLEY MALT, SALT, NONFAT DRY MILK, GUAR GUM, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS, SOY LECITHIN, NATURAL FLAVOR.Calorie Analysis
The food AMERICA'S ORIGINAL GRANOLA LOW FAT WITH RAISINS & ALMONDS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(AMERICA'S ORIGINAL GRANOLA LOW FAT WITH RAISINS & ALMONDS) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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