Calories in MILK CHOCOLATE COCONUT CREME SILKY SMOOTH EGGS, MILK CHOCOLATE COCONUT CREME

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 19.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

MILK CHOCOLATE COCONUT CREME SILKY SMOOTH EGGS, MILK CHOCOLATE COCONUT CREME contains 139.9 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 57.9% of calories), including 6.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVOR), SUGAR, COCOA BUTTER, HYDROGENATED COCONUT OIL, SKIM MILK, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, PGPR, SALT, TOCOPHEROLS TO MAINTAIN FRESHNESS.

% Daily Value

The following shows how one serving of MILK CHOCOLATE COCONUT CREME SILKY SMOOTH EGGS, MILK CHOCOLATE COCONUT CREME contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 139.9 kcal 7%
Total Fat 9.0 g 12%
Saturated Fat 6.0 g 30%
Cholesterol 5.0 mg 2%
Sodium 19.9 mg 1%
Total Carbohydrate 14.0 g 5%
Protein 1.0 g 2%
Calcium 49.9 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MILK CHOCOLATE COCONUT CREME SILKY SMOOTH EGGS, MILK CHOCOLATE COCONUT CREME accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Fat 57.9%
Carbs 40%
Fat 57.9% Carbs 40% Protein 2.9%

Exercise Burn Time

How long would it take to burn off the 139.9 calories in MILK CHOCOLATE COCONUT CREME SILKY SMOOTH EGGS, MILK CHOCOLATE COCONUT CREME? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Lifting Weights 21.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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