Calories in ITALIAN STYLE FROZEN DESSERT GELATO, DARK CHOCOLATE CHIP

Serving Size: 1 Serving (107.0g)
Amount Per Serving
  • Calories 269.6
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 54.6 mg
  • Sodium 80.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 27.0 g
  • Protein 5.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE GELATO: SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, EGG YOLKS, PECTIN, SALT. CHOCOLATY CHIPS: SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, CORN STARCH, SOY LECITHIN, NATURAL FLAVOR, MILK.

Calorie Analysis

The food ITALIAN STYLE FROZEN DESSERT GELATO, DARK CHOCOLATE CHIP, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(ITALIAN STYLE FROZEN DESSERT GELATO, DARK CHOCOLATE CHIP) has 269.6 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 72.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.