Calories in ANCIENT GRAINS WITH ORGANIC WHOLE GRAIN OATS, CRISP RICE, QUINOA, SPELT AND KAMUT KHORASAN WHEAT, LIGHTLY SPRINKLED WITH CINNAMON GRANOLA, ANCIENT GRAINS
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 250.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 70.2 mg
- Potassium 179.8 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS*, CANE SUGAR*, SUNFLOWER OIL*, RICE*, WHOLE GRAIN QUINOA*, WHOLE GRAIN SPELT*, KAMUT BRAND KHORASAN WHEAT*, MOLASSES*, SEA SALT, CINNAMON*, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.Calorie Analysis
The food ANCIENT GRAINS WITH ORGANIC WHOLE GRAIN OATS, CRISP RICE, QUINOA, SPELT AND KAMUT KHORASAN WHEAT, LIGHTLY SPRINKLED WITH CINNAMON GRANOLA, ANCIENT GRAINS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.Exercise Burn Time
The above food(ANCIENT GRAINS WITH ORGANIC WHOLE GRAIN OATS, CRISP RICE, QUINOA, SPELT AND KAMUT KHORASAN WHEAT, LIGHTLY SPRINKLED WITH CINNAMON GRANOLA, ANCIENT GRAINS) has 250 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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