Calories in ORGANIC BAGELS
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 260.3
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 419.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC ANCIENT GRAINS BLEND (ORGANIC BARLEY MEAL, ORGANIC DARK RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC WHOLE MILLET FLOUR, ORGANIC QUINOA FLOUR), ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC THICK ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, YEAST, ORGANIC CULTURED WHEAT, ORGANIC VINEGAR, SALT, ORGANIC FERMENTED RYE FLOUR, ORGANIC YELLOW CORNMEAL, WHEAT ENZYMES.Calorie Analysis
The food ORGANIC BAGELS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.Exercise Burn Time
The above food(ORGANIC BAGELS) has 260.3 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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