Calories in ORIGINAL, PINA COLADA

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 85.0 mg
  • Potassium 260.1 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, PINA COLADA BASE [SUGAR, WATER, PINEAPPLES, SHREDDED COCONUT, NATURAL FLAVORS (COCONUT), MODIFIED CORN STARCH, CONCENTRATED PINEAPPLE JUICE, CONCENTRATED LEMON JUICE, CELLULOSE GUM], SUGAR, FOOD STARCH-MODIFIED, KOSHER GELATIN.

Calorie Analysis

The food ORIGINAL, PINA COLADA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

Exercise Burn Time

The above food(ORIGINAL, PINA COLADA) has 170 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.