Calories in POTATO HOME STYLE SOUP MIX, POTATO

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 810.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEHYDRATED POTATOES, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), DEHYDRATED ONION, DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, NATURAL FLAVORS (CULTURED POTATO EXTRACT, WHEY, MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO, TURMERIC, LEEK POWDER, PARTIALLY HYDROGENATED PALM OIL, GLUTAMIC ACID), SUGAR, CHICKEN FAT, HYDROLYZED SOY PROTEIN AND CORN GLUTEN, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, TARTARIC ACID.

Calorie Analysis

The food POTATO HOME STYLE SOUP MIX, POTATO, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(POTATO HOME STYLE SOUP MIX, POTATO) has 150.1 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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