Calories in SHELLS & AGED CHEDDAR CHEESE DINNER

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC WHEAT SEMOLINA), WHEY, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEAT FLOUR, NONFAT DRY MILK, SALT, CORN STARCH, MILK PROTEIN CONCENTRATE, CULTURED WHOLE MILK, SODIUM PHOSPHATE, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), LACTIC ACID.

Calorie Analysis

The food SHELLS & AGED CHEDDAR CHEESE DINNER, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(SHELLS & AGED CHEDDAR CHEESE DINNER) has 249.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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