Calories in BACON MAPLE BRUSSELS

Serving Size: 1 Serving (203.0g)
Amount Per Serving
  • Calories 310.6
  • Total Fat 22.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 529.8 mg
  • Potassium 525.8 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 6.1 g
  • Sugars 17.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BRUSSELS SPROUTS, MAPLE SWEET GLAZE (CANOLA OIL, WATER, BROWN SUGAR, OLIVE OIL, WHITE WINE VINEGAR, SUGAR, MAPLE SYRUP, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, XANTHAN GUM, CARAMEL COLOR), KOHLRABI, KALE, BACON (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR).

Calorie Analysis

The food BACON MAPLE BRUSSELS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.

Exercise Burn Time

The above food(BACON MAPLE BRUSSELS) has 310.6 Calories per 1 Serving (203.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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