Calories in MIXED BERRY FLAVOR NONFAT YOGURT DRINK, MIXED BERRY

Serving Size: 207.0ml
Amount Per Serving
  • Calories 109.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.1 mg
  • Sodium 140.8 mg
  • Potassium 380.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.9 g
  • Sugars 11.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 80.7 IU
  • Vitamin E 0.0 mg
  • Calcium 349.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, NATURAL FLAVORS, SODIUM CITRATE, SEA SALT, MALIC ACID, CARRAGEENAN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3.

Calorie Analysis

The food MIXED BERRY FLAVOR NONFAT YOGURT DRINK, MIXED BERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(MIXED BERRY FLAVOR NONFAT YOGURT DRINK, MIXED BERRY) has 109.7 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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