Calories in MEZZALUNA RAVIOLI ITALIAN SAUSAGE AND FOUR CHEESES
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 55.4 mg
- Sodium 610.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED ITALIAN SAUSAGE (PORK, SUGAR, SALT, SPICES, GRANULATED ONION, GRANULATED GARLIC), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], ENZYMES, CELLULOSE POWDER [ANTI-CAKING]), COOKED TOMATOES (TOMATOES [FRESH TOMATOES, TOMATO PUREE, CALCIUM CHLORIDE, CITRIC ACID], OLIVE OIL, WATER, COOKED ONIONS, COOKED CARROTS, BUTTER [CREAM, SALT], SUGAR, COOKED GARLIC, SPICES), WHOLE EGGS, CONCENTRATED PORK BROTH (PORK, SUGAR, SALT, SPICES, GRANULATED ONION, GRANULATED GARLIC), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST), FOOD STARCH-MODIFIED, SALT, SPICES, GRANULATED GARLIC, TOMATO PASTE, PAPRIKA, BETA CAROTENE, DEHYDRATED PARSLEY.Calorie Analysis
The food MEZZALUNA RAVIOLI ITALIAN SAUSAGE AND FOUR CHEESES, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.Exercise Burn Time
The above food(MEZZALUNA RAVIOLI ITALIAN SAUSAGE AND FOUR CHEESES) has 299.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 78.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
