Calories in POTATO DINNER ROLLS

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.2 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, POTATO FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FERMENTED POTATO FLOUR, SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CULTURED WHEAT FLOUR, SALT, DEXTROSE, CALCIUM SULFATE, VINEGAR, DEGERMINATED YELLOW CORN FLOUR, MONOGLYCERIDES, DATEM, GUAR GUM, HYDROGENATED SOYBEAN OIL, ENZYMES, NATURAL FLAVORS, PAPRIKA OLEORESIN (COLOR), TURMERIC OLEORESIN (COLOR), VITAMIN D2 BAKERS YEAST, ASCORBIC ACID (DOUGH CONDITIONER).

Calorie Analysis

The food POTATO DINNER ROLLS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(POTATO DINNER ROLLS) has 100.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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