Calories in CLAM LINGUINE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 179.7
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.9 mg
  • Sodium 169.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 8.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CLAMS, RICE NOODLES, WHITE WINE, WATER, VEGETABLE OIL, ONION, GARLIC, LEMON, HONDASHI, PEPPER, COCONUT MILK, SALT, THYME, OREGANO, BASIL.

Calorie Analysis

The food CLAM LINGUINE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(CLAM LINGUINE) has 179.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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