Calories in SOFT-BAKED FUDGE BROWNIE

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 269.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 6.0 g
  • Sugars 9.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, SOYBEAN OIL, INULIN SYRUP, WHITE WHOLE WHEAT FLOUR, DEFATTED SOY FLOUR, GLYCERIN, COCOA, WHEAT PROTEIN ISOLATE, MALTITOL, NATURAL CHOCOLATE FLAVOR (CARAMEL COLOR), CONTAINS LESS THAN 2% OF: RESISTANT MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, VANILLA EXTRACT, CORN STARCH, SALT, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), EGG WHITES, XANTHAN GUM, GUAR GUM, REBAUDIOSIDE A.

Calorie Analysis

The food SOFT-BAKED FUDGE BROWNIE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.

Exercise Burn Time

The above food(SOFT-BAKED FUDGE BROWNIE) has 149.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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