Calories in CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE, CHICKEN

Serving Size: 1 Serving (175.0g)
Amount Per Serving
  • Calories 250.3
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.5 mg
  • Sodium 890.8 mg
  • Potassium 290.5 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.9 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 2500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, ROASTED CHICKEN TENDERS (CHICKEN WHITE MEAT, WATER, LESS THAN 2% BROWN SUGAR, CORN OIL, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, NATURAL FLAVOR, PAPRIKA), CRUST (WHEAT FLOUR, PALM OIL, WATER, DEXTROSE, NATURAL FLAVOR, SALT), WATER, CARROTS, PEAS, ONION, CHICKEN FAT, CELERY, CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), MODIFIED CORNSTARCH, NONFAT DRY MILK, WHEAT FLOUR, ONION POWDER, SPICE.

Calorie Analysis

The food CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE, CHICKEN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Exercise Burn Time

The above food(CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE, CHICKEN) has 250.2 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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