Calories in COCONUT CREME PIE, COCONUT

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 20.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, PALM OIL SHORTENING, HIGH FRUCTOSE CORN SYRUP, COCONUT FLAKES, MODIFIED FOOD STARCH, HYDROGENATED VEGETABLE OIL, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, SALT, DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, APPLE CIDER VINEGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM BENZOATE (PRESERVATIVE), COCONUT FLAVOR, SORBIC ACID (PRESERVATIVE), BETA-CAROTENE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, HYDROXYPROPYL CELLULOSE, VANILLA FLAVOR, VITAMIN A PALMITATE, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SODIUM PROPIONATE (PRESERVATIVE).

Calorie Analysis

The food COCONUT CREME PIE, COCONUT, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(COCONUT CREME PIE, COCONUT) has 360.4 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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