Calories in SOFT CREAMCHEESESPREAD
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK AND CREAM, WATER, RED AND GREEN BELL PEPPERS, SALT, CHEESE CULTURE, ONIONS, CARROTS, CUCUMBERS, CAULIFLOWER, CELERY, VINEGAR, ONIONS*, GUAR GUM, RED AND GREEN BELL PEPPERS*, SORBIC ACID (PRESERVATIVE), CARROTS*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR, SPICE, CUCUMBERS*, CALCIUM CHLORIDE.Calorie Analysis
The food SOFT CREAMCHEESESPREAD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.9% of the calories.Exercise Burn Time
The above food(SOFT CREAMCHEESESPREAD) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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