Calories in POWDERED SUGAR MINI DONUTS
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.7 mg
- Sodium 240.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
388 CAKE DONUT MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK, NONFATMILK, LEAVENING [BAKING SOD SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE] DEXTROSE, SODIUM PROPRIONATE AND SORBIC ACID AND ALPHA TOCOPHEROL [PRESERVATIVES], MONOAND DIGLYCERIDES SALT, TOASTED WHEAT GERM, SOY FLOUR, SOYLECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIALFLAVOR, CELLULOSE GUM, SPICE, COLOR ADDED, ENZYMES WATER; INTERESTERIFIED SOYBEAN OIL; DONUT SUGAR (DEXTROSE, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL]), TITANIUM DIOXIDE [AS COLOR], RICEFLOUR, ARTIFICIAL FLAVOR), DOUG EXTENDER (WHEAT FLOUR, ENZYMES, SOY OIL).Calorie Analysis
The food POWDERED SUGAR MINI DONUTS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.Exercise Burn Time
The above food(POWDERED SUGAR MINI DONUTS) has 219.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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