Calories in JELLY DONUT
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 169.8
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 30.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE FLOUR (WHITE RICE, CORN, TAPIOCA) EGGS, CANOLA OIL, WATER, GRANULATED SUGAR, BAKING POWDER, XANTHAN GUM, BAKING SODA, DONUT SUGAR, SALT, JELLY FILLING ( MODIFIED CORN STARCH, ADIPIC ACID, NATURAL VEGETABLE JUICE COLOR (BLACK CARROT AND PURPLE POTATO), FUMARIC ACID, NATURAL FLAVOR, CITRIC ACID, CARBOXYMETHOCELLULOSE GUM, GUAR GUM).Calorie Analysis
The food JELLY DONUT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.Exercise Burn Time
The above food(JELLY DONUT) has 169.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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