Calories in CALZONE MEATBALLS, PIZZA SAUCE & FOUR CHEESE FILLING IN A GOLDEN POCKET, CALZONE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 299.5
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), PALM OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). FILLING: MEATBALLS (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, WATER, SALT, YEAST, ALSO MAY CONTAIN LESS THAN 2% PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, AMMONIUM CHLORIDE, CALCIUM PROPIONATE], TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARMEL COLOR], ROMANO CHEESE, [COW'S MILK, CULTURE, SALT, ENZYMES], EGG WHITES, RICOTTA CHEESE [WHEY, PART SKIM MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM AND GUAR GUM {STABILIZERS}], SALT, GARLIC, PARSLEY, SPICES, CARAMEL COLOR, BROWN SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID, SOY LECITHIN AS PROCESSING AID. MAY CONTAIN FLAVORINGS, DRIED WHOLE EGGS, MONOSODIUM GLUTAMATE), PIZZA SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES, SUGAR, SALT, SOYBEAN OIL, SPICES, FOOD CORN MODIFIED, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE, ENZYMES], GARLIC, ONION POWDER, GRANULATED GARLIC, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), BLACK PEPPER. TOPPING: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (BLEACHED FLOUR, WATER, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTON SEED OIL], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), PARSLEY, OREGANOCalorie Analysis
The food CALZONE MEATBALLS, PIZZA SAUCE & FOUR CHEESE FILLING IN A GOLDEN POCKET, CALZONE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.1% of the calories.Exercise Burn Time
The above food(CALZONE MEATBALLS, PIZZA SAUCE & FOUR CHEESE FILLING IN A GOLDEN POCKET, CALZONE) has 299.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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