Calories in ONION RINGS COATED IN A CRISPY BREADING
Serving Size: 1 Serving (105.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, WHEAT FLOUR, CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF DEXTROSE, DRIED ONION, DRIED GARLIC, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, SPICES, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. SOUTHWEST SAUCE: WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED FOOD STARCH, SALT, BUTTERMILK POWDER, DEHYDRATED EGG, CHIPOTLE PEPPER, PAPRIKA (COLOR), MUSTARD FLOUR, DEHYDRATED GARLIC, LACTIC ACID, RED BELL PEPPER, DEHYDRATED ONION, XANTHAN GUM, PARSLEY FLAKES, POTASSIUM SORBATE (PRESERVATIVE), CUMIN, BLACK PEPPER.Calorie Analysis
The food ONION RINGS COATED IN A CRISPY BREADING, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.Exercise Burn Time
The above food(ONION RINGS COATED IN A CRISPY BREADING) has 249.9 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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