Calories in TRADITIONAL FAVORITES WITH DARK AND MILK CHOCOLATE DELUXE COOKIE ASSORTMENT

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.1 mg
  • Sodium 50.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM KERNEL OIL, COCONUT), CHOCOLATE LIQUOR, WHEAT STARCH, COCOA BUTTER, WHEY POWDER (FROM MILK), INVERT SUGAR SYRUP, NON FAT DRY MILK, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), BUTTERFAT (FROM MILK), DEXTROSE, LACTOSE, DRIED EGGS, COCONUT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EMULSIFIER (SOY LECITHIN, RAPESEED LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), PUFFED RICE, GLUCOSE SYRUP, FLAVOR, DRIED EGG WHITES, SALT, DRIED EGG YOLK, CITRIC ACID (ACID), BETA CAROTENE (FOR COLOR).

Calorie Analysis

The food TRADITIONAL FAVORITES WITH DARK AND MILK CHOCOLATE DELUXE COOKIE ASSORTMENT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(TRADITIONAL FAVORITES WITH DARK AND MILK CHOCOLATE DELUXE COOKIE ASSORTMENT) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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