Calories in ZITI PASTA, ITALIAN STYLE SAUSAGE, MOZZARELLA AND PARMESAN CHEESES WITH ZITI SAUCE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.6 mg
- Sodium 560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ZITI PASTA (WATER, ZITI [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ZITI SAUCE (VINE-RIPENED DICED TOMATOES IN JUICE, WATER, TOMATO PASTE, ONIONS, BURGUNDY WINE [CONTAINS POTASSIUM METABISULFITE], MODIFIED CORNSTARCH, OLIVE OIL, SUGAR, SALT, GARLIC, CULTURED DEXTROSE, PARSLEY, SPICES, CRUSHED RED PEPPERS), ITALIAN STYLE SAUSAGE (PORK, WATER, SALT, SODIUM LACTATE, SPICES, CORN SYRUP SOLIDS, PAPRIKA, FLAVORING, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, BHA, BHT, PROPYL GALLATE, SOY LECITHIN, USED AS A PROCESSING AID), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES) PARSELY.Calorie Analysis
The food ZITI PASTA, ITALIAN STYLE SAUSAGE, MOZZARELLA AND PARMESAN CHEESES WITH ZITI SAUCE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.Exercise Burn Time
The above food(ZITI PASTA, ITALIAN STYLE SAUSAGE, MOZZARELLA AND PARMESAN CHEESES WITH ZITI SAUCE) has 229.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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