Calories in CHINESE STYLE BBQ PORK WITH FRIED RICE
Serving Size: 1 Serving (145.0g)
Amount Per Serving
- Calories 210.3
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 14.5 mg
- Sodium 849.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 8.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRIED RICE (WATER, RICE, TAMARI SOY SAUCE [WATER, SOYBEANS, SUGAR, SALT], CARROTS, PEAS, ONION, CORN, REFINED SOYBEAN OIL, CHICKEN FLAVOR [YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS], GARLIC POWDER, BLACK PEPPER), COOKED CHINESE STYLE CURED BARBEQUE PORK ARTIFICIAL COLOR ADDED (PORK, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], WATER, LESS THAN 2% SALT, SODIUM PHOSPHATE, WINE VINEGAR, RICE STARCH, SODIUM NITRITE, FD&C RED #40), ASIAN STYLE SOY GLAZE (BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, ONION, MANGO, SAKE WINE [WATER, RICE, SALT], SESAME OIL, GARLIC [WATER, GARLIC], MODIFIED CORN STARCH, SCALLION, CANOLA OIL, GINGER, SESAME SEED, BLACK PEPPER), PEPPERS, BROCCOLI, CARROT, GREEN ONION, BLACK SESAME SEEDS.Calorie Analysis
The food CHINESE STYLE BBQ PORK WITH FRIED RICE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.Exercise Burn Time
The above food(CHINESE STYLE BBQ PORK WITH FRIED RICE) has 210.2 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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