Calories in CLASSICS LAYERED PASTA WITH ROMANO, RICOTTA, MOZZARELLA AND PARMESAN CHEESES, BECHAMEL AND MEAT SAUCE LASAGNA WITH MEAT SAUCE, FOUR CHEESE

Serving Size: 1 Serving (342.0g)
Amount Per Serving
  • Calories 420.7
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 44.5 mg
  • Sodium 728.5 mg
  • Potassium 790.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 4.1 g
  • Sugars 12.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 181.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, COOKED SEASONED BEEF [BEEF, SALT, NATURAL FLAVORING], ONION, SUGAR, YEAST EXTRACT [SALT], EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, ONION POWDER, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], MODIFIED CORN STARCH, SPICES, DEHYDRATED GARLIC, POTASSIUM CHLORIDE [RICE FLOUR], SALT, DATEM, MONO- AND DIGLYCERIDES), COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA BECHAMEL MIX (RICOTTA CHEESE [WHEY, MILK, VINEGAR, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, SALT], MILK [WITH VITAMIN D3], WATER, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], MODIFIED CORN STARCH, SALT, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, XANTHAN GUM, SOY LECITHIN), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).

Calorie Analysis

The food CLASSICS LAYERED PASTA WITH ROMANO, RICOTTA, MOZZARELLA AND PARMESAN CHEESES, BECHAMEL AND MEAT SAUCE LASAGNA WITH MEAT SAUCE, FOUR CHEESE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.

Exercise Burn Time

The above food(CLASSICS LAYERED PASTA WITH ROMANO, RICOTTA, MOZZARELLA AND PARMESAN CHEESES, BECHAMEL AND MEAT SAUCE LASAGNA WITH MEAT SAUCE, FOUR CHEESE) has 420.7 Calories per 1 Serving (342.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 84.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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