Calories in PEANUT ALMOND CASHEW MIX
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 290.0
- Total Fat 26.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 330.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, ALMONDS, CASHEWS (PEANUTS, ALMONDS, CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).Calorie Analysis
The food PEANUT ALMOND CASHEW MIX, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.7% of the calories.Exercise Burn Time
The above food(PEANUT ALMOND CASHEW MIX) has 290 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 75.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In ROASTED SALTED PEANUTS
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