Calories in SALAD WITH BALSAMIC VINAIGRETTE, APPLE, BACON & PECAN
Serving Size: 1 Serving (143.2g)
Amount Per Serving
- Calories 359.3
- Total Fat 22.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.3 mg
- Sodium 800.3 mg
- Potassium 60.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 18.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPRING MIX (LOLA ROSA, RED LEAF, RED OAK, RED ROMAINE, BEET ROOT, RED CHARD, GREEN ROMAINE, GREEN OAK, GREEN LEAF, TANGO, MIZUNA, TATSOI, GREEN CHARD, GOLD CHARD, COMBO MIX, SPINACH, ARUGULA, FRISEE, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), BALSAMIC DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SALT, CONTAINS LESS THAN 2% OF: SPICE, XANTHAN GUM), APPLES (APPLES, CALCIUM ASCORBATE [CALCIUM, ASCORBIC ACID {VITAMIN C} ADDED TO MAINTAIN COLOR]), PECAN BLEND (CANDIED PECANS [PECANS, SUGAR, SALT, ROASTED IN COTTONSEED AND/OR PEANUT OIL], PRALINE PECANS [SUGAR, PECANS, DARK BROWN SUGAR, BUTTER {PASTEURIZED CREAM, NATURAL FLAVORS}, CORN SYRUP, SALT, VANILLA EXTRACT {WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES}, NATURAL FLAVORS]). TOMATOES, BACON (PORK, WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR).Calorie Analysis
The food SALAD WITH BALSAMIC VINAIGRETTE, APPLE, BACON & PECAN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.Exercise Burn Time
The above food(SALAD WITH BALSAMIC VINAIGRETTE, APPLE, BACON & PECAN) has 359.3 Calories per 1 Serving (143.2g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
