Calories in BEEF CHUCK BURGERS, BEEF CHUCK
Serving Size: 1 Serving (228.0g)
Amount Per Serving
- Calories 579.1
- Total Fat 48.0 g
- Saturated Fat 20.0 g
- Cholesterol 134.5 mg
- Sodium 120.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 37.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% USDA CHOICE CHUCKCalorie Analysis
The food BEEF CHUCK BURGERS, BEEF CHUCK, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.6% of the calories.Exercise Burn Time
The above food(BEEF CHUCK BURGERS, BEEF CHUCK) has 579.1 Calories per 1 Serving (228.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 69.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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