Calories in VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE, SPINACH, CARROTS, & CORN TOPPED WITH MOZZARELLA CHEESE LASAGNA, VEGETABLE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 448.8
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.2 mg
- Sodium 969.0 mg
- Potassium 506.6 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 4.1 g
- Sugars 5.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 482.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, COOKED LASAGNA PASTA (SEMOLINA [MILLED WHEAT], WATER), SPINACH, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, CORN, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, BUTTER, ONION, SALT, WHEAT FLOUR, SUGAR, DEHYDRATED GARLIC, SPICES.Calorie Analysis
The food VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE, SPINACH, CARROTS, & CORN TOPPED WITH MOZZARELLA CHEESE LASAGNA, VEGETABLE, based on the serving size listed above, would account for 22.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.Exercise Burn Time
The above food(VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE, SPINACH, CARROTS, & CORN TOPPED WITH MOZZARELLA CHEESE LASAGNA, VEGETABLE) has 448.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 109.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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