Calories in RAVIOLI, SPINACH, ASIAGO & ROASTED GARLIC
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 1500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), SPINACH, ASIAGO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC FLAVOR (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORING, CORN STARCH, CANOLA OIL, SESAME OIL), EGGS, BUTTER, GARLIC, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, SUGAR, NATURAL FLAVORING), ROMANO CHEESE FLAVOR (ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER, CORN OIL, CREME POWDER, NONFAT DRY MILK, OLIVE OIL, ONION POWDER, GARLIC POWDER), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BLACK PEPPER, SALT, NUTMEG, SAGE POWDER, PASTA: WHEAT FLOUR, WATER, EGGS, SPINACH POWDER, BETA-CAROTENE.Calorie Analysis
The food RAVIOLI, SPINACH, ASIAGO & ROASTED GARLIC, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.Exercise Burn Time
The above food(RAVIOLI, SPINACH, ASIAGO & ROASTED GARLIC) has 230 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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