Calories in RAVIOLI, BUTTERNUT SQUASH
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 2250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: BUTTERNUT SQUASH, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZER [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), HONEY, EGGS, CANOLA OIL, SALT, PARSLEY, BLACK PEPPER, NUTMEG, CINNAMON, ANNATTO OIL. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE, ANNATTO OIL.Calorie Analysis
The food RAVIOLI, BUTTERNUT SQUASH, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.Exercise Burn Time
The above food(RAVIOLI, BUTTERNUT SQUASH) has 190 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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