Calories in CHICKEN ALFREDO

Serving Size: 1 Serving (371.0g)
Amount Per Serving
  • Calories 749.4
  • Total Fat 39.0 g
  • Saturated Fat 22.0 g
  • Cholesterol 144.7 mg
  • Sodium 1250.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 1.9 g
  • Sugars 2.0 g
  • Protein 41.0 g
  • Vitamin A 1498.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 448.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PENNE PASTA (WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ALFREDO SAUCE (WATER, CREAM (CREAM, MILK), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SEASONING (MALTODEXTRIN, NONFAT MILK, MODIFIED CORN STARCH, SALT, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, SPICES, MONO AND DIGLYCERIDES), BUTTER (PASTEURIZED CREAM, SALT), PARMESAN CHEESE CONCENTRATE (PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, NATURAL FLAVORS, YEAST EXTRACTS, SODIUM PHOSPHATES, SODIUM CITRATE), MODIFIED CORN STARCH, GARLIC (GARLIC, WATER), CHICKEN BASE (CHICKEN MEAT INCLUDES CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE)), GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A MOLD INHIBITOR))

Calorie Analysis

The food CHICKEN ALFREDO, based on the serving size listed above, would account for 37.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.

Exercise Burn Time

The above food(CHICKEN ALFREDO) has 749.4 Calories per 1 Serving (371.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 193.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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