Calories in ORGANIC BREAD
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 130.1
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 145.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC SESAME SEEDS, ORGANIC FRUIT JUICE CONCENTRATE (PEAR, APPLE, PINEAPPLE), ORGANIC FLAX SEEDS, ORGANIC AMARANTH SEEDS, ORGANIC POPPY SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SUGAR, YEAST, ORGANIC WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: (ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC CHIA SEEDS, ORGANIC BLACK SESAME SEEDS, CULTURED ORGANIC WHEAT, CULTURES, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES).Calorie Analysis
The food ORGANIC BREAD, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(ORGANIC BREAD) has 130.1 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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