Calories in FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, MALTODEXTRIN, DEXTROSE, SWEET CREAM SOLIDS, PUMPKIN POWDER, DRIED MOLASSES, YEAST, SPICE, NATURAL FLAVOR, PAPRIKA EXTRACT, SODA.Calorie Analysis
The food FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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