Calories in RAMEN WITH CHICKEN
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 508.6
- Total Fat 22.0 g
- Saturated Fat 3.5 g
- Cholesterol 65.5 mg
- Sodium 2970.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 10.0 g
- Sugars 5.0 g
- Protein 27.0 g
- Vitamin A 3999.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: WATER, BOK CHOY, SHIITAKE MUSHROOMS, WHITE MISO PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), GREEN ONION, CARROTS, GINGER, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SESAME OIL, CANOLA OIL, CHICKEN BASE (ROASTED CHICKEN MEAT AND CHICKEN FAT, SEA SALT, CHICKEN BROTH, YEAST EXTRACT, SOY SAUCE [SOY SAUCE {SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], NATURAL FLAVORING), GARLIC, CHICKEN STOCK (CHICKEN STOCK, FLAVOR). RAMEN NOODLES: DURUM WHEAT, WATER, EGGS, SALT, BETA-CAROTENE COLOR. GRILLED SEASONED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVORS).Calorie Analysis
The food RAMEN WITH CHICKEN, based on the serving size listed above, would account for 25.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.3% of the calories.Exercise Burn Time
The above food(RAMEN WITH CHICKEN) has 508.6 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 84.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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