Calories in LEAN SESAME CHICKEN ROASTED WHITE MEAT CHICKEN IN A SESAME SAUCE WITH LO MEIN PASTA, BROCCOLI, CARROTS, EDAMAME & RED PEPPERS, LEAN SESAME CHICKEN
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.4 mg
- Sodium 670.7 mg
- Potassium 453.9 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 5.1 g
- Sugars 18.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 56.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT]), WATER, YELLOW CARROTS, ROASTED CHICKEN TENDERS (CHICKEN WHITE MEAT, WATER, LESS THAN 2% BROWN SUGAR, CORN OIL, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, NATURAL FLAVOR, PAPRIKA), BROCCOLI, EDAMAME (SOYBEANS), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ETHANOL, WHEAT), EVAPORATED CANE SYRUP, RED BELL PEPPER, PLUM SAUCE (SUGAR, WATER, RICE VINEGAR, MODIFIED CORNSTARCH, DRIED PLUM CONCENTRATE, GINGER, XANTHAN GUM, CITRIC ACID, SODIUM CITRATE, CHILI PEPPER PUREE), TOASTED SESAME OIL, CORNSTARCH, TOASTED SESAME SEEDS, GARLIC (GARLIC, WATER), GINGER PUREE (GINGER, WATER).Calorie Analysis
The food LEAN SESAME CHICKEN ROASTED WHITE MEAT CHICKEN IN A SESAME SAUCE WITH LO MEIN PASTA, BROCCOLI, CARROTS, EDAMAME & RED PEPPERS, LEAN SESAME CHICKEN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.Exercise Burn Time
The above food(LEAN SESAME CHICKEN ROASTED WHITE MEAT CHICKEN IN A SESAME SAUCE WITH LO MEIN PASTA, BROCCOLI, CARROTS, EDAMAME & RED PEPPERS, LEAN SESAME CHICKEN) has 270.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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