Calories in CINNAMON ROLLS
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.8 mg
- Sodium 180.0 mg
- Potassium 34.8 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CINNAMON ROLL: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WATER, YEAST, MARGARINE (SOYBEAN AND HYDROGENATED SOYBEAN OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [SODIUM BENZOATE], NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, EGGS, SOYBEAN OIL, HIGH OLEIC CANOLA AND HYDROGENATED COTTONSEED OILS, CINNAMON, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT GLUTEN, SALT, MODIFIED CORNSTARCH, RICE FLOUR, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DATEM, GUAR GUM, MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM, ASCORBIC ACID, ENZYME, BETA CAROTENE (COLOR). CREAM CHEESE ICING: SUGAR, WATER, CREAM CHEESE (MILK, CREAM [FROM MILK], BACTERIAL CULTURE, SALT, CAROB BEAN GUM), CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED PALM KERNEL OIL, WHEY (A MILK DERIVATIVE), CULTURED WHEY (A MILK DERIVATIVE), LACTIC ACID, ACETYLATED MONOGLYCERIDES, AGAR, TITANIUM DIOXIDE (COLOR), SALT, PRESERVATIVE (POTASSIUM SORBATE), ARTIFICIAL FLAVOR, MALTODEXTRIN, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN, BETA CAROTENE (COLOR).Calorie Analysis
The food CINNAMON ROLLS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(CINNAMON ROLLS) has 220.2 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 46.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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