Calories in NATURAL PIZZA

Serving Size: 1 Serving (133.0g)
Amount Per Serving
  • Calories 400.3
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 10.6 mg
  • Sodium 429.6 mg
  • Potassium 210.1 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, BREWER'S YEAST, MALTED WHEAT FLOUR.) TOPPING: BASIL SAUCE (SUNFLOWER SEED OIL, REHYDRATED POTATO FLAKES (WATER, DEHYDRATED POTATO, MONO AND DIGLYCERIDES OF FATTY ACIDS), RICOTTA (WHEY'S MILK, MILK, SALT, CITRIC ACID), BASIL, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK, SALT, GARLIC, FLAVOR, ANTIOXIDANT: ASCORBIC ACID), DRESSED SPINACH (SPINACH, RICOTTA (WHEY'S MILK, MILK, SALT, CITRIC ACID), WATER, OLIVE OIL, GARLIC, SALT), PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET).

Calorie Analysis

The food NATURAL PIZZA, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36% of the calories.

Exercise Burn Time

The above food(NATURAL PIZZA) has 400.3 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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