Calories in APPLE PECAN STRUDEL TRAIL MIX, APPLE PECAN STRUDEL

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CINNAMON SUGAR PECANS (PECANS, CINNAMON SUGAR SEASONING [CANE SUGAR, CINNAMON, SALT, NATURAL FLAVOR, CASSIA SPICE EXTRACTIVE, SILICON DIOXIDE {TO PREVENT CAKING}]), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), APPLES (APPLES, CANE SUGAR), ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL), SEA SALT.

Calorie Analysis

The food APPLE PECAN STRUDEL TRAIL MIX, APPLE PECAN STRUDEL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(APPLE PECAN STRUDEL TRAIL MIX, APPLE PECAN STRUDEL) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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