Calories in MINI MUFFINS, BRAN

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 21.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 60.0 mg
  • Sodium 510.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, BRAN, CORN SYRUP, MODIFIED CORNSTARCH, WHEY, CONTAINS 2% OR LESS OF EACH: CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, PROPYLENE GLYCOL, SODIUM PROPIONATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), WHEAT GLUTEN, SOY FLOUR, SOY LECITHIN, CITRIC ACID, CARAMEL COLOR.

Calorie Analysis

The food MINI MUFFINS, BRAN, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Exercise Burn Time

The above food(MINI MUFFINS, BRAN) has 400 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 78 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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