Calories in PREMIUM MASHED POTATOES
Serving Size: 1 Serving (147.0g)
Amount Per Serving
- Calories 170.5
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.6 mg
- Sodium 420.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.1 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RUSSET POTATOES, WHOLE MILK, BUTTER (CREAM, SALT), SALT, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (FOR COLOR RETENTION), NATURAL FLAVOR.Calorie Analysis
The food PREMIUM MASHED POTATOES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.Exercise Burn Time
The above food(PREMIUM MASHED POTATOES) has 170.5 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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