Calories in FRUIT CAKE WITH STEAM GINGER
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 329.0
- Total Fat 7.7 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 2.6 g
- Sugars 41.7 g
- Protein 2.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SULTANAS (34%), SUGAR, RICE FLOUR, STEM GINGER (7%), POTATO STARCH, EGG, MARGARINE (PALM FATS AND OILS, WATER, LEMON JUICE), GLUCOSE SYRUP, PALM OIL, HUMECTANTS (GLYCERINE), SHORTENING, CARAMELISED SUGAR, MAIZE FLOUR, RAISING AGENTS (DIPHOSPHATES, POTASSIUM HYDROGEN CARBONATE), STABILISER (XANTHAN GUM, HYDROXYPROPYLMETHYLCELLULOSE), EMULSIFIERS (POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES OF FATTY ACIDS). PRESERVATIVE (POTASSIUM SORBATE), SALT.Calorie Analysis
The food FRUIT CAKE WITH STEAM GINGER, based on the serving size listed above, would account for 16.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.Exercise Burn Time
The above food(FRUIT CAKE WITH STEAM GINGER) has 329 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 75.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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