Calories in MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 30.2 mg
- Sodium 115.0 mg
- Potassium 340.3 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 32.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 12.0 mg
- Vitamin D 80.0 IU
- Vitamin E 0.0 mg
- Calcium 400.2 mg
- Copper 0.4 mg
- Folate 80.0 µg
- Iron 3.6 mg
- Magnesium 80.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 300.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK PROTEIN ISOLATE, CALCIUM SODIUM CASEINATE (MILK), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE (MILK), NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO-AND DIGLYCERIDES, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVORS, LESS THAN 1% OF: POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, WHEY PROTEIN ISOLATE (MILK), CANOLA OIL, INULIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, SOLUBLE CORN FIBER, POTASSIUM BICARBONATE, SUCRALOSE, DL-ALPHA TOCOPHERYL, ACETATE, WHEY PROTEIN HYDROLYSATE (MILK), ASCORBIC ACID, SOY LECITHIN, CALCIUM PHOSPHATE, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, LACTOFERRIN (MILK), CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.Calorie Analysis
The food MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61% of the calories.Exercise Burn Time
The above food(MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA) has 209.9 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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