Calories in FOUR CHEESE RAVIOLI

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 429.8
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 140.0 mg
  • Sodium 659.4 mg
  • Potassium 239.4 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 4.1 g
  • Sugars 4.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 330.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RICOTTA CHEESE (CULTURED MILK WHEY, SALT, ACIDITY REGULATOR [CITRIC ACID]), GRANA PADANO PDO CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER, MOZZARELLA CHEESE (MILK, SALT, ENZYMES), POTATO FLAKES, WHEY POWDER, WHEAT FIBER, SALT, SPICES. PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.

Calorie Analysis

The food FOUR CHEESE RAVIOLI, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE RAVIOLI) has 429.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 53.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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