Calories in SOUR CREME CAKE DONUTS

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.2 mg
  • Sodium 159.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: DEXTROSE, SOYBEAN OIL, SOY FLOUR, WHEY, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRY EGG YOLK, SALT, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SOUR CREAM SOLIDS MIX (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SOY LECITHIN, SODIUM DIACETATE (PRESERVATIVE), CELLULOSE GUM, CORN OIL, FOOD STARCH-MODIFIED, CORNSTARCH, BETA-CAROTENE (COLOR), ALPHA TOCOPHEROLS (PRESERVATIVE), PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, CALCIUM CARBONATE, AGAR-AGAR, VEGETABLE MONOGLYCERIDES, GUAR GUM, XANTHAN GUM, ENZYMES, PROPYLENE GLYCOL AND SILICA (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE COLOR, CINNAMON.

Calorie Analysis

The food SOUR CREME CAKE DONUTS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(SOUR CREME CAKE DONUTS) has 189.9 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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