Calories in DRIED FRUIT MEDLEY
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, AND SULPHUR DIOXIDE AS A PRESERVATIVE TO PROMOTE COLOR RETENTION), RAISINS (DRIED SEEDLESS GRAPES), DICED APRICOTS (APRICOTS, RICE FLOUR, SULPHUR DIOXIDE), DICED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE AS A PRESERVATIVE TO PROMOTE COLOR RETENTION, YELLOW 6, YELLOW 5) CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL CHERRY FLAVOR).Calorie Analysis
The food DRIED FRUIT MEDLEY, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(DRIED FRUIT MEDLEY) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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