Calories in HEALTHY CHOICE, ROASTED CHICKEN AND POTATOES

Serving Size: 1 Serving (274.0g)
Amount Per Serving
  • Calories 180.8
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 35.6 mg
  • Sodium 559.0 mg
  • Potassium 709.7 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 1000.1 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.1 mg
  • Copper 0.1 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 41.1 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDSKIN POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), WATER, CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, PAPRIKA, CARAMEL COLOR, FLAVORING), CARROTS, PEARL ONIONS, TOMATOES IN JUICE, (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CONTAINS 2% OR LESS OF: BURGUNDY WINE, CORN STARCH, ROASTED ONION, TOMATO PUREE (WATER, TOMATO PASTE), CANOLA OIL, SALT, DEHYDRATED GARLIC, DRIED CANE SYRUP, WHEY POWDER, NATURAL FLAVORING, XANTHAN GUM, YEAST EXTRACT, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATE, ASCORBIC ACID, TOCOPHEROLS.

Calorie Analysis

The food HEALTHY CHOICE, ROASTED CHICKEN AND POTATOES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE, ROASTED CHICKEN AND POTATOES) has 180.8 Calories per 1 Serving (274.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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