Calories in HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN
Serving Size: 1 Serving (306.0g)
Amount Per Serving
- Calories 299.9
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 24.5 mg
- Sodium 449.8 mg
- Potassium 431.5 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 16.0 g
- Vitamin A 1248.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN RICE, COOKED SEASONED CHICKEN CHUNKS (CHICKEN BREAST, WATER, OLIVE OIL, SOY PROTEIN ISOLATE PRODUCT [ SOY PROTEIN ISOLATE, MODIFIED CORN AND POTATO STARCHES, CORN STARCH, CARRAGEENAN, SOY LECITHIN (EMULSIFIER}], DEXTROSE, POTASSIUM CHLORIDE, SALT SODIUM PHOSPHATE, PAPRIKA, SPICE EXTRACTIVES, CARAMEL), WATER, CARROTS, PEAS, GREEN ONIONS, RED PEPPERS, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID (ACIDULANT]), SALTED SAKE, RICE VINEGAR, MODIFIED CORN STARCH, GARLIC PUREE, GINGER, LOCUST BEAN GUM, SPICES, CARAMEL.Calorie Analysis
The food HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN) has 299.9 Calories per 1 Serving (306.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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