Calories in CHICKEN ENCHILADA BAKE
Serving Size: 1 Serving (252.0g)
Amount Per Serving
- Calories 340.2
- Total Fat 7.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.1 mg
- Sodium 599.8 mg
- Potassium 488.9 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 8.1 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 151.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 80.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CILANTRO RICE (BROWN RICE, WATER, CILANTRO, CANOLA OIL), CHICKEN ENCHILADA (WATER, CORN MASA [WITH TRACE OF LIME, CELLULOSE GUM, MONO- AND DIGLYCERIDES], COOKED CHICKEN [CHICKEN, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE], TOMATOES IN JUICE, GREEN BELL PEPPERS, ONIONS, LONG GRAIN ENRICHED RICE [PARBOILED RICE ENRICHED WITH NIACIN, IRON, THIAMINE, FOLIC ACID], CONTAINS LESS THAN 2% OF: TOMATO PASTE, MODIFIED CORN STARCH, FLAVORINGS, CHIPOTLE PEPPERS, WHEAT FLOUR, SODIUM CARBOXYMETHYLCELLULOSE, SUGAR, SALT), WATER, BLACK BEANS, CORN, GREEN CHILI PEPPERS, MONTEREY JACK CHEESE WITH PEPPERS (MILK, CHEESE CULTURES, GREEN AND RED JALAPENO PEPPERS, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR*]), RED BELL PEPPERS, CONTAINS 2% OR LESS OF: CANOLA OIL, MODIFIED CORN STARCH, GARLIC, WHEY PROTEIN CONCENTRATE, SALT, SPICES, CHICKEN MEAT AND NATURAL JUICES, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, CHICKEN FAT, SUGAR, HYDROLYZED (CORN AND WHEAT GLUTEN, SOY) PROTEIN, CHILI POWDER (CHILI PEPPER, SPICES, ONION POWDER, GARLIC POWDER), CITRIC ACID (FOR FLAVOR), DRIED WHEY, MALTODEXTRIN, NATURAL FLAVORS, YEAST EXTRACT, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR).Calorie Analysis
The food CHICKEN ENCHILADA BAKE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(CHICKEN ENCHILADA BAKE) has 340.2 Calories per 1 Serving (252.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 63.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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