Calories in PIE, COCONUT CREAM

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 349.9
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 25.0 mg
  • Sodium 190.4 mg
  • Potassium 120.2 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, WATER, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED PALMKERNEL OIL, CREAM, COCONUT, HIGH FRUCTOSE CORN SYRUP, MODIFIED TAPIOCA STARCH, LESS THAN 2% OF: EGG YOLKS, DRIED COCONUT, DEXTROSE, SODIUM CASEINATE, SALT, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), GUAR GUM, PARTIALLY HYDROGENATED CANOLA OIL, POLYSORBATE 60, SORBITAN MONOSTERATE, XANTHAN GUM, SODIUM METABISULFATE, CARAMEL COLOR, SOY LECITHIN.

Calorie Analysis

The food PIE, COCONUT CREAM , based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.

Exercise Burn Time

The above food(PIE, COCONUT CREAM ) has 349.9 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.